wendy's chicken wrap nutrition

35 %20 gProtein. If you want to have the lowest number of calories out of your Wendy’s 4 for 4 menu, you should go for the Grilled Chicken Wrap, Small Chili, and Chicken Nuggets.If you want to get the highest number of calories, get Crispy Chicken LBT, Sour Cream & Chive Baked Potato, and Chicken Nuggets.. Wendy’s Delivery. Wendy’s identifies the major eight (8) food allergens as defined by the US Food and Drug Administration (FDA) on our U.S. menu: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat and Soybean. Head to the diet generator and enter the number of calories you want. Calorie Goal 1,770 cal. 36 %24 gCarbs. 28 %7 gFat. Most of those calories come from fat (34%) and carbohydrates (38%). Fat 51g. Nutrition Facts. Choose from the options below to see the full nutrition facts, ingredients and allergen information. 6 comments. There are 300 calories in 1 wrap of Wendy's Grilled Chicken Wrap. Fitness Goals : Heart Healthy. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. But wait, there's more... from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. 19 %15 gProtein. 640 / 2,300g left. Wendy’s identifies the 12 priority food allergens as defined by Health Canada on our Canadian menu: Mustard, Sesame Seeds, Sulphites, Milk, Eggs, Fish, Crustacean, Shellfish, Tree Nuts, Peanuts, Wheat and Soybean. How does this food fit into your daily goals? Learn about Wendy's refreshing beverage options. 1 order. 770 / 2,300g left. We also feel options are important when it comes to the portion size of your salad. Log food: Wendy's Vanilla Frosty. 16 / 67g left. Wendy’s has always been committed to providing you with delicious and nourishing choices at our restaurants. Fat 57g. Where do the calories in Wendy's Grilled Chicken Wrap come from? Our Grilled Chicken Sandwich not only tastes great, but is a better-for-you option packed with 34 grams of protein at only 370 calories, 10g fat, 2g saturated fat, and 830mg of sodium. Just the good stuff. 2,000 calories a day is used for general nutrition advice. 44 %16 gFat. Wendy's Kids Meal Hamburgers. Cuisine: Burger. Garden Side Salad, Apple bites and small Chili cup on a stainless steel surface. Serving Size: Wrap . Our Culinary Innovation team partnered with Marzetti to bring our customers Marzetti Simply Dressed salad dressings which are made without preservatives, trans fat, high fructose corn syrup, or artificial flavors. Calorie Goal 1,680 cal. There are 260 calories in 1 wrap (127 g) of Wendy's Grilled Chicken Go Wrap. Food Calories Protein (g) Fat (g) 4-Piece Chicken … Log Food. A few accomplishments include: Click the below circles to learn more about the improvements we've made to these items on our menu. If you’re looking to avoid gluten-containing ingredients, we encourage you to view our menu on our website. Calories in Wendy's Spicy Chicken Wrap Wendy's Nutrition > Nutrition Facts. Rating: 4.32 ... Personalized health review for Wendy's Grilled Chicken Wrap: 270 calories, nutrition grade (C plus), problematic ingredients, and more. There are 320 calories in a Chicken Go Wrap w/ Homestyle Chicken from Wendy's. Log food : Wendy's Chicken Tenders. Nutritional Info. Fitness Goals : Heart Healthy. Log food: Wendy's Grilled Chicken Wrap. : Calorie Breakdown: 43% fat, 37% carbs, 20% prot. Nutritional Information: 370 calories (20.6 calories per gram of protein). Nutrition Facts. #7 Grilled Chicken Wrap = 270 calories. What’s more is that the Grilled Chicken Sandwich is prepared with care and grilled for caramelized flavor, it's topped with fresh ingredients like spring mix, fresh-cut greenhouse-grown tomatoes and a smoky honey mustard sauce. A wheat allergen icon will indicate products that contain gluten from wheat, or you can view the product’s ingredient statement for the presence other gluten containing grains. When it’s time to start an order, you can make modifications in advance on our website, or in our app. Serving Size: Wrap . Wendy's Grilled Chicken Sandwich on a marble surface. Chicken, Wraps & More. Serving Size : 1 wrap. 260 Cal. Wendy’s identifies the major eight (8) food allergens as defined by the US Food and Drug Administration (FDA) on our U.S. menu: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat and Soybean. Cholesterol 265g. 320 Cal. Choose My State More Less. Check Wendy's menu with nutrition to see Wendy's calories, carbs, fat, and protein. We continually review our menu to make improvements. Daily Goals. 950 calories. Daily Goals. 19.4% 48.4% 32.3% Protein Total Fat Total Carbohydrate 370 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Every day, crew members hand-chop fresh produce, like iceberg and romaine lettuce, then toss in spring mix to make our signature lettuce blend. nutrition grade C plus . And it goes without saying that you can count on your salads being prepared with care. Where do the calories in Wendy's Spicy Chicken Wrap come from? 34 %10 gFat. 8 better options . You can taste this in our salad lineup where there are various flavors that satisfy unique cravings and, when served with chicken, are packed with 32 to 42 grams of protein. Sodium 1,530g. Fresh-Made Salads. Answer: 210. On our website, in our restaurants and on our app, we provide food allergen information to make it easy to see items containing common food allergens. Our grilled chicken breast is also free of artificial flavors, MSG, preservatives and colors. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 600 calories. Sodium 1,660g. Cholesterol 250g. 30 %20 gProtein. Calorie breakdown: 39% fat, 35% carbs, 27% protein. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. We also freshly chop tomatoes, strawberries (when in season) and more to make each salad, fresh, every single day. Wendy's … Axing the ranch from the wrap is going to reduce the calories by 70 (300 total with 4 grams of saturated fat). A new window will appear containing the product’s allergens, nutrition facts panel and ingredient list. 300 calories. Our culinary innovation team is continually on the lookout for flavor trends and new, exciting ingredient combinations. Fitness Goals : Heart Healthy. Apple pecan salad next to pecans, apple bites, and blue cheese on a cutting board, Marzetti Simply Dressed Dressing green logo. Wendy’s continues to revolutionize the way people think about combo meals by allowing you to choose from side items incorporating fruits, vegetables, and a good source of protein, like chili: At Wendy’s, we continue to improve our Kids’ Meal offerings by serving up great-tasting, balanced meals that kids will love, and parents will feel good about serving – small victories! * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Wendy's Nutrition Facts. Wendy's Grilled Chicken Wrap. Cholesterol 245g. wendys spicy-chicken-wrap nutrition facts and nutritional information. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Other User Submitted Calorie Info Matching: Wendys Chicken Wrap Wendys Chicken Wrap Minus Sauce (1 serving) Calories: 220 , Fat: 8g , Carbs: 21g , Protein: 17g Salads as good as ours deserve a superior dressing, which is why Wendy’s has worked exclusively with Marzetti since the late 1980s. AL AK AB AZ AR BC CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MB MD MA MI MN MS MO MT NE NV NB NH NJ NM NY NC ND NS OH OK ON OR PA QC RI SC SD TN TX UT VT VA WA DC WV WI WY. How does this food fit into your daily goals? At Wendy’s, it’s not only about offering craveable menu items, but also using high-quality ingredients. Taking it one step further, if you were to remove the cheese you would be looking at 260 calories with 2.5 grams of saturated fat. Wendy's Chicken Go Wraps contain between 260-340 calories, depending on your choice of options. How many calories are in Wendy’s Crispy Chicken Patty? 560 / 2,300g left. Meat, Poultry or Fish, Vegetables Sandwich Wrap, Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Jimmy Dean Turkey Sausage & Veggie Breakfast Wrap, Jimmy Dean Spinach & Bacon Breakfast Wrap. How much sodium is in a Wendy's grilled chicken wrap? 2,000 calories a day is used for general nutrition advice. Discover Wendy's fresh-made salad options. Want to use it in a meal plan? 24 Net Carbs Per Serving Add to Food Diary Source of Calories Fat 38.8% Fat 38.8% Carbs 34.6% Carbs 34.6% Protein 26.6% Protein 26.6% Learn the good & bad for 250,000+ products. Fries & Sides. You can also learn … Nutritional Info. #8 Spicy Chicken Wrap = 370 calories. Is this information inaccurate or incomplete? Wendys Wendys - Kids Grilled Chicken Wrap. Bakery. Beverages. See the menu and find a location near you. Frosty® Frosty® Find out what sweet treats we have on the Wendy's bakery page. Wendys Wendys - Homestyle Chicken Go Wrap. Hearing the love our customers have for the items on our menu keeps us working harder every single day. wendys grilled-chicken-wrap nutrition facts and nutritional information. The 4 for $4 menu with everything on it has approximately 80% of your daily fat intake and almost 70 percent of your daily sodium requirements. Log Food. #5 Crispy Chicken Sandwich = 330 calories. 270 Calories Per Serving. 8 better options. 230 Cal. Wendy's Chicken Go Wrap LOG. 320 / 2,000 cal left. : Calorie breakdown: 34% fat, 38% carbs, 29% protein. If you got a hankering for some spice, the Spicy Chicken Wrap is a pretty solid choice, as well. Daily Goals. Alternatives. 3 tenders. Alternatives. Our fruits and veggies are from world-class suppliers; we say no to artificial ingredients, flavorings and preservatives whenever possible; and we use ingredients you’d find in your own fridge or pantry. Log Food. Learn the good & bad for 250,000+ products. 35 / 300g left. 2,000 calories a day is used for general nutrition advice. That’s why we offer full and half-size salads, so you can choose if you want to have a salad as a meal, snack or substitute for fries. When using our website or app, navigate to our menu, select a menu category, then a product and then click the “Nutrition & Allergens” hyperlink. In late 2014, we took the step of removing carbonated soft drinks from the Kids’ Meal listing on our menu boards to encourage kids to choose water or 1% white milk. It’s part of our brand promise to let our customers know exactly what’s in our food and how we bring these menu items to our customers. Find calories, carbs, and nutritional contents for wendys grilled-chicken-wrap and over 2,000,000 other foods at MyFitnessPal.com. 37 %30 gCarbs. Grilled Chicken Wrap. Spicy Chicken Wrap. Most of those calories come from fat (44%) and carbohydrates (37%). 50 / 300g left. When ordering at the restaurant, simply ask the crew member to hold a given ingredient. 37 %21 gCarbs. #6 Crispy Chicken BLT = 420 calories. Log food: Wendy's Sausage, Egg & Swiss Croissant. Personalized health review for Wendy's Spicy Chicken Wrap: 370 calories, nutrition grade (C), problematic ingredients, and more. Download the DoorDash app to get Wendy's delivered. Find calories, carbs, and nutritional contents for wendys grilled-chicken-go-wrap and over 2,000,000 other foods at MyFitnessPal.com. View Diet Analysis Close. Wendy's Wendy's - Grilled Chicken Go Wrap - No Sauce (Website) Serving Size : 1 Wrap. 10 / 67g left. Wendy's Nutrition Facts. There are 340 calories in 1 wrap (135 g) of Wendy's Spicy Chicken Go Wrap. How does this food fit into your daily goals? Calorie Goal 1,740 cal. Fat 60g. wendys grilled-chicken-wrap nutrition facts and nutritional information. Wendy's uses fresh, never frozen beef on every hamburger, every day. Can't come to us? Nutrition Facts. Other User Submitted Calorie Info Matching: Wendys Spicy Chicken Wrap Wendys Spicy Chicken Wrap (1 serving) Calories: 320 , Fat: 16g , Carbs: 28g , Protein: 17g 2,000 calories a day is used for general nutrition advice. 1 wrap (127g) Nutrition Facts. Find out about Wendy's fries & sides. We’ve made it a priority to be as transparent as possible when it comes to listing ingredients, allergens and nutritional information on Wendy’s menu. 1 small. #4 Double Stack = 390 calories. 55 / 300g left. 260 / 2,000 cal left. wendys grilled-chicken-go-wrap nutrition facts and nutritional information. We'll use this space to give you The Square Deal™ — our views on food, quality, culture, foster care adoption, and doing our best to make Dave proud. Another great chicken option for a balance of protein and carbs, the Grilled Chicken Wrap keeps calories and sodium much lower than any other "wrap" option at Wendy's. KEY FACTS (learn about health benefits or risks) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Wendy’s identifies the major eight (8) food allergens as defined by the US Food and Drug Administration (FDA) on our U.S. menu: Serving all white meat chicken without preservatives and reducing sodium by 34% in our grilled chicken breast, Using a vegetable cooking oil that contains 0g of trans fats for our fries. Calories in Wendy's Grilled Chicken Wrap Wendy's Nutrition > Nutrition Facts. 30.1% 36.1% 33.8% Protein Total Carbohydrate Total Fat 270 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Kiddos can choose from menu choices like a Kids’ Hamburger or Kids’ 4PC Chicken Nuggets paired with apple bites or seasonal fruit in the summer months. While we provide known instances of wheat allergens and ingredient statements, please understand that instances of cross contact with other gluten containing grains are possible due to common handling and preparation areas in our restaurants. Serving Size : 1 wrap. 2.8 based on 1,445 votes Wendy's Menu; Wendy's Locations. 330 calories. 230 / 2,000 cal left. Learn about Wendy's chicken, wraps & more. Wendy's Chicken Go Wrap w/ Grilled Chicken Calories There are 260 calories in a Chicken Go Wrap w/ Grilled Chicken from Wendy's. Wendy's Chicken Go Wrap w/ Grilled Chicken Nutrition Facts 7 / 67g left. Sodium 1,740g. 1 sandwich. How … Calories, fat, protein, and carbohydrate values for for Wendys Chicken Go Wrap Grilled and other related foods. Find calories, carbs, and nutritional contents for wendys grilled-chicken-wrap and over 2,000,000 other foods at MyFitnessPal.com. Amount Per Serving Calories from Fat 180 Calories 370 % Daily Value* 31% Total Fat 20g 25% Saturated Fat 5g Trans Fat 0g Polyunsaturated Fat 9g Monounsaturated Fat 5g 17% Cholesterol50mg 35% Sodium850mg 10% Total Carbohydrates30g 8% Dietary Fiber 2g Sugars 2g 19% … WENDY’S NUTRITION: Paleo Option: Lettuce Wrap Dave’s Double with cheese (no buns) High Protein Diet: Power Mediterranean Chicken Salad(40g Protein), Grilled Chicken Wrap (20g Protein) Ketogenic Diet: Double Stack (no bun, no ketchup) 3g Carbs, 19g Fat, 20g Protein Vegetarian: Garden Side Salad Halal Diet: Garden Side Salad Find calories, carbs, and nutritional contents for wendys spicy-chicken-wrap and over 2,000,000 other foods at MyFitnessPal.com. Log food: Wendy's Baconator Cheeseburger. Calories, carbs, fat, protein, fiber, cholesterol, and more for Wendys Ceasar Chicken Wrap (Wendy's). Related Wraps from Wendy's: Homestyle Chicken Go Wrap: Spicy Chicken BLT Fresh Wrap: Spicy Chicken Go Wrap: Crispy Chicken Caesar Wrap: Grilled Chicken Go Wrap: More Products from Wendy's: Peach Lemonade (Medium) Bacon, Egg, & Swiss Croissant: Spicy Avocado BLT Chicken …

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